Well ive had a play with this, and made the code now so it loads in a split second, Getting the rss feed from the forum was a little slow sometimes, especially if over here is busy so ive started caching it. The page updates every 10 clicks, so one click may be a little slow if its busy here but 9 will be fast if you get my drift. Ive been meaning to tart the page up but i wanted to get rid of the issues before i made it nice. Ive added a few more useful links too.